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Herniated & Bulging Discs in Saanichton: Causes, Treatment & When to See a Chiropractor
Few diagnoses cause as much worry as being told you have a herniated or bulging disc. The word alone makes people picture surgery, months off work and a back that will never be the same. In reality, the large majority of disc injuries improve with the right conservative care, and many people who have a disc bulge on an MRI have no pain at all. What matters is not just what the scan shows, but which structure is actually producing your symptoms, whether a nerve is involved, an

Saanichton Chiropractic Group
Oct 37 min read


Hurt at Work in BC? How WorkSafeBC Claims Work and What to Do After a Workplace Injury
A workplace injury rarely happens at a convenient time. One awkward lift on a job site, a slip on a wet floor, or months of repetitive work at a keyboard or production line, and suddenly you're dealing with pain, missed shifts, and a WorkSafeBC claim you may never have filed before. To book care under a claim, see our WorkSafeBC chiropractor in Saanichton page. The good news is that most workplace injuries respond well to early, accurate treatment. The bad news is that many i

Saanichton Chiropractic Group
Sep 269 min read


Types of Headaches: Causes, Self-Care Tips and When to Get Help
Headaches are one of the most common reasons people search for a chiropractor, and one of the most frequently mismanaged. Most people default to painkillers, a dark room, and waiting it out, without ever finding out why the headaches keep coming back. At Saanichton Chiropractic Group, we see headache and migraine patients every week, and in a large share of cases the trigger is not hiding in the brain at all. It is sitting in the joints and muscles of the neck and upper back.

Saanichton Chiropractic Group
Aug 169 min read


What's Causing Your Shoulder Pain? 8 Common Causes and When to Get Help
Shoulder pain is one of the most common — and most frequently mismanaged — conditions we treat. This guide covers the 8 most common causes, how our team diagnoses and treats each one, and when to book a chiropractic assessment in Saanichton.

Saanichton Chiropractic Group
Jul 2910 min read


Hip Pain in Saanichton: Causes, Treatment & When to See a Chiropractor
Hip pain is one of the most common — and most underestimated — complaints we treat at Saanichton Chiropractic Group. Patients often assume it’s just aging, or a pulled muscle that will resolve on its own. But hip pain that lingers beyond two weeks, worsens with activity, or radiates into the groin, buttock, or thigh almost always has a specific structural cause — and identifying that cause is the difference between guessing and actually getting better.

Saanichton Chiropractic Group
May 228 min read


Neck Pain: Common Causes, Exercises and When to Worry
Neck pain is one of the most common conditions we treat at Saanichton Chiropractic. Whether it's muscle tension, a cervical disc herniation, whiplash, or tech neck — this complete guide covers causes, treatment options, and when to see a chiropractor.

Saanichton Chiropractic Group
May 1311 min read


Inside the Dressing Room: Four Seasons as Team Chiropractor for the Victoria Grizzlies
Since the 2023-24 season, Dr. Mike Hadbavny — lead chiropractor at Saanichton Chiropractic Group and Fellow of the Royal College of Chiropractic Sports Sciences of Canada (FRCCSS(C)) — has served as team chiropractor for the Victoria Grizzlies, Victoria's Canadian Premier Junior Hockey team competing in the British Columbia Hockey League (BCHL). From opening training camp in September through the final buzzer of the playoffs, Dr. Hadbavny has been embedded with the team — wor

Saanichton Chiropractic Group
Mar 2912 min read


Inside the Locker Room: Eight Seasons as Team Chiropractor for Pacific FC
When Pacific FC took the field for their very first Canadian Premier League match on April 28, 2019 — a 1-0 victory over HFX Wanderers FC in front of a sellout crowd of over 6,000 at Westhills Stadium in Langford — Dr. Mike Hadbavny was part of the support team behind them. He has been there every season since. Eight seasons. One CPL Championship. Hundreds of athletes treated across training camps, match days, road trips, and recovery sessions. This is what it actually looks

Saanichton Chiropractic Group
Mar 2910 min read


Serving Those Who Served: Sports Chiropractic at the 2025 Invictus Games Vancouver
In February 2025, Dr. Mike Hadbavny — lead chiropractor at Saanichton Chiropractic Group and Fellow of the Royal College of Chiropractic Sports Sciences of Canada (FRCCSS(C)) — served as part of the medical team at the 2025 Invictus Games Vancouver Whistler . He worked in the Games' polyclinic — the central medical facility serving all athletes throughout the competition — and provided on-court chiropractic support for sitting volleyball and wheelchair rugby. The Invictus Gam

Saanichton Chiropractic Group
Mar 2810 min read


From Saanichton to Chengdu: Sports Chiropractic at the 2025 World Games
In August 2025, Dr. Mike Hadbavny — lead chiropractor at Saanichton Chiropractic Group and Fellow of the Royal College of Chiropractic Sports Sciences of Canada (FRCCSS(C)) — travelled to Chengdu, China, to serve as team chiropractor at the 2025 World Games . Over eleven days of competition, he treated athletes from across the globe competing in lacrosse, canoe water polo, karate (all disciplines), Brazilian jiu-jitsu, martial arts, floorball, and more. This post shares what

Saanichton Chiropractic Group
Mar 289 min read


Saanichton Chiropractic Group Voted #1 Chiropractic Clinic in Victoria 2025
We are proud to announce that Saanichton Chiropractic Group has won 1st Place Platinum in the 2025 Victoria Community Votes for Healthcare — moving up from a silver finish in 2024 to take the top spot this year. This recognition means the world to our entire team, and it belongs first and foremost to you: the patients, neighbours, and community members of the Saanich Peninsula who trusted us with your health and took the time to vote. 🏆 2025 Victoria Community Votes 1st Pla

Saanichton Chiropractic Group
Jan 146 min read


Should I See a Chiropractor or a Physiotherapist?
Choosing the Right Care: Chiropractor vs Physiotherapist – Which Is Best for You? The Complete Guide to Making the Right Choice When pain, injury, or movement limitations affect daily life, many Canadians find themselves facing the same question: “Should I see a chiropractor or a physiotherapist?” It’s not a simple decision. Both professions are regulated, evidence-based, and trusted in Canada. Both aim to improve mobility, reduce pain, and restore function. Yet, they differ

Saanichton Chiropractic Group
Sep 17, 20255 min read


Massage Therapy Benefits: A Science-Backed Guide to Pain Relief in Saanichton
Registered Massage Therapy (RMT) is one of the most widely used and evidence-supported natural health treatments available. Whether you're dealing with chronic back pain, recovering from an injury, or simply carrying months of accumulated stress, therapeutic massage works on multiple levels — releasing tight muscles, calming your nervous system, improving circulation, and accelerating the body's natural healing processes. At Saanichton Chiropractic Group, our Registered Massa

Saanichton Chiropractic Group
Jul 13, 202514 min read
ICBC Chiropractic Coverage in BC: What’s Covered and How It Works
If you've been hurt in a car crash in British Columbia, the first question is usually a practical one: what will ICBC actually pay for, and how do you start? The short answer is that ICBC pre-approves 25 chiropractic treatments in the first 12 weeks after a crash, with no doctor's referral and no approval call needed. Massage therapy, physiotherapy, acupuncture, kinesiology and counselling each have their own pre-approved treatments on the same claim. At Saanichton Chiropract

Saanichton Chiropractic Group
Jun 23, 20256 min read


We’ve Moved! Visit Our New Clinic Location in Saanichton, BC
New Saanichton Chiropractic Clinic Location – Visit Us at 6981 East Saanich We’re excited to announce a new chapter for our clinic! As of...

Saanichton Chiropractic Group
Jun 16, 20253 min read


What Exactly Does a Chiropractor Do? A Complete Guide for Victoria BC Patients
If you've never seen a chiropractor, you probably have a few questions. Chiropractic care is widely used in Canada, but what actually happens in a chiropractic clinic is often misunderstood. Is it just back cracking? Do they only treat back pain? Is it safe? This guide answers all of those questions. We cover exactly what chiropractors do, the research behind its benefits, what you can expect at Saanichton Chiropractic, and who chiropractic care is right for — so you can make

Saanichton Chiropractic Group
May 25, 202510 min read


Massage vs Osteopathy: Which Is Best for Chronic Tension?
If you're dealing with ongoing muscle tightness, stiffness or stress-related tension, you may be wondering whether massage therapy or osteopathy is the better choice. Both are hands-on treatments, and both can help, but they take different approaches. Here's how they compare and how to decide which to book. Massage Therapy: Focused on Muscles and Soft Tissue Registered massage therapists (RMTs) in BC are regulated health professionals with extensive training in anatomy and so

Saanichton Chiropractic Group
May 11, 20253 min read


Top Causes of Lower Back Pain — and How to Treat It in Saanichton
Lower back pain is the world's leading cause of disability — and one of the most common reasons patients visit our back pain chiropractic clinic in Saanichton. Up to 80% of adults will experience significant lower back pain at some point in their lives, yet the majority of cases respond extremely well to conservative, non-drug care. The key is identifying the right cause and matching it with the right treatment. In this guide, we cover the top causes of lower back pain and wa

Saanichton Chiropractic Group
Apr 29, 202514 min read


Is Chiropractic Safe for Seniors? Gentle Care for Older Adults in Saanichton
Many people in their 60s, 70s and beyond want to stay active: walking, golfing, gardening, travelling and keeping up with grandchildren. Stiffness, back pain and arthritis can get in the way. One of the most common questions we hear from older adults on the Saanich Peninsula is whether chiropractic care is safe for them. The short answer is yes, when it's provided by a registered chiropractor who adapts treatment to your health and history. Is Chiropractic Safe for Seniors? C

Saanichton Chiropractic Group
Apr 24, 20253 min read


Sciatica: Causes, Treatment Options and How Long It Lasts
Sciatica is one of the most painful and disruptive conditions we treat at Saanichton Chiropractic — and also one of the most successfully treated. The sharp, burning, or electric pain that shoots from the lower back through the buttock and down the leg is instantly recognizable to anyone who has experienced it. For some people it comes on suddenly after a bend or lift; for others it builds gradually over weeks or months. If you're looking for hands-on care, see our sciatica t

Saanichton Chiropractic Group
Apr 14, 202511 min read
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