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Sciatica Relief in Saanichton: Chiropractic and Natural Treatment Options That Work

Updated: Apr 15


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Gardening with low back pain in Saanichton

If you're struggling with pain that radiates from your lower back down through your leg, you may be dealing with sciatica.


It’s a condition that affects up to 40% of adults at some point in their lives, often resulting in discomfort, limited mobility, and disrupted routines.


At Saanichton Chiropractic Group, we understand how sciatica can interfere with your life. That’s why we offer an integrated approach—combining chiropractic care, massage therapy, acupuncture, and other natural treatments—to help you manage the pain and get back to living well.


What is Sciatica?

Sciatica refers to pain caused by irritation or compression of the sciatic nerve, the largest nerve in the body. This nerve runs from your lower back, through the hips, and down the legs. When compressed or inflamed, it can lead to a range of symptoms.

Common Symptoms of Sciatica Include:

  • Sharp, shooting, or burning pain down one leg

  • Tingling or numbness in the buttocks or lower limb

  • Muscle weakness in the affected leg or foot

  • Difficulty standing, walking, or sitting for extended periods


What Causes Sciatica?

Sciatica typically occurs due to pressure or irritation of the lumbar spine. Some of the most common causes include:

  1. Herniated or Bulging Disc – Spinal discs that press against the sciatic nerve can trigger inflammation and pain.

  2. Degenerative Disc Disease – Age-related wear and tear can narrow the spaces in the spine and affect nerve roots.

  3. Spinal Stenosis – A narrowing of the spinal canal that places pressure on the sciatic nerve.

  4. Piriformis Syndrome – A condition in which the piriformis muscle in the buttock irritates the sciatic nerve.

  5. Postural Issues & Sedentary Lifestyles – Poor movement patterns, sitting for long hours, or improper lifting techniques can contribute to sciatic flare-ups.


How We Treat Sciatica at Saanichton Chiropractic Group

No single treatment works for everyone, which is why we use a personalized, multi-modal approach to managing sciatica.

1. Chiropractic Care

Chiropractic adjustments help restore mobility in the spine, reduce nerve pressure, and improve posture—critical components in resolving sciatic nerve pain. Spinal manipulation has been shown to be as effective as conventional medical treatment for many cases of sciatica.

2. Massage Therapy

Massage therapy can reduce muscle tension in the lower back, glutes, and hamstrings—muscles that often exacerbate sciatic symptoms. It also increases blood flow and promotes healing in inflamed tissues.

3. Acupuncture

This traditional practice has gained widespread medical support for its role in managing nerve-related pain. Acupuncture stimulates specific points to improve circulation, reduce inflammation, and modulate pain pathways in the nervous system.

4. Osteopathy

Osteopathic manual therapy can gently mobilize the spine, pelvis, and surrounding muscles, supporting nerve decompression and realignment. It’s a holistic method that looks at the body as a whole.

5. Athletic Therapy

For those recovering from injury or chronic dysfunction, athletic therapy provides movement-based rehab to strengthen stabilizing muscles, correct poor biomechanics, and prevent future flare-ups.

6. Shockwave Therapy

Shockwave therapy delivers sound waves deep into affected tissues, promoting blood flow and stimulating cellular repair. It’s particularly effective for stubborn cases where soft tissue is involved.


When Should You See a Professional?

If you’ve had symptoms of sciatica for more than a few days—or if the pain is interfering with your ability to work, drive, or sleep—it’s time to consult a healthcare provider. The sooner you begin care, the better your chances of a full recovery without long-term

complications.


Book Your Sciatica Relief Plan Today

At Saanichton Chiropractic Group, we’re committed to providing evidence-based, patient-focused care that helps you feel better faster. If sciatica is slowing you down, we’re ready to help you move forward.


📅 Schedule your appointment now and experience the difference of integrative chiropractic care in Saanichton, BC.

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Dr. Mike Hadbavny

Saanichton Sports Chiropractor FRCCSS(C), ICSC


If you are interested in learning more about how chiropractic care in Saanichton can be effective for your particular condition or health goals, contact Dr. Mike Hadbavny at 250-223-0200 today to make an appointment and discover the many benefits of seeing a  chiropractor in Saanichton BC. Contact us today.

 
 
 

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