<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Saanichton Chiropractic Group]]></title><description><![CDATA[Saanichton Chiropractic Group - Serving Saanich, Pennisula, Central Saanich, North Saanich, Brentwood Bay, and the Greater Victoria Area]]></description><link>https://www.saanichtonchiropractic.com/chiropractor-saanichton-news</link><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Jul 2026 11:05:26 GMT</lastBuildDate><atom:link href="https://www.saanichtonchiropractic.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hip Pain in Saanichton: Causes, Treatment &#38; When to See a Chiropractor]]></title><description><![CDATA[Hip pain is one of the most common — and most underestimated — complaints we treat at Saanichton Chiropractic Group. Patients often assume it’s just aging, or a pulled muscle that will resolve on its own. But hip pain that lingers beyond two weeks, worsens with activity, or radiates into the groin, buttock, or thigh almost always has a specific structural cause — and identifying that cause is the difference between guessing and actually getting better.]]></description><link>https://www.saanichtonchiropractic.com/post/hip-pain-chiropractor-saanichton</link><guid isPermaLink="false">6a10949e2b5c18841b9696c4</guid><category><![CDATA[Chiropractic Care]]></category><category><![CDATA[Pain Relief]]></category><category><![CDATA[Patient Education]]></category><pubDate>Fri, 22 May 2026 17:42:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fef10428c61cc3035206b73438842045.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Neck Pain Treatment in Saanichton: Causes, Relief, and When to See a Chiropractor]]></title><description><![CDATA[Neck pain is one of the most common conditions we treat at Saanichton Chiropractic. Whether it's muscle tension, a cervical disc herniation, whiplash, or tech neck — this complete guide covers causes, treatment options, and when to see a chiropractor.]]></description><link>https://www.saanichtonchiropractic.com/post/neck-pain-treatment-in-saanichton-causes-relief-and-when-to-see-a-chiropractor</link><guid isPermaLink="false">6a052a3368a3e7adcb169e98</guid><category><![CDATA[Chiropractic Care]]></category><category><![CDATA[Pain Relief]]></category><pubDate>Thu, 14 May 2026 01:59:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8212209d4bbf44688a0784233a00c919.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Inside the Dressing Room: Three Seasons as Team Chiropractor for the Victoria Grizzlies]]></title><description><![CDATA[For the past three seasons, Dr. Mike Hadbavny — lead chiropractor at Saanichton Chiropractic Group and Fellow of the Royal College of Chiropractic Sports Sciences of Canada (FRCCSS(C)) — has served as team chiropractor for the Victoria Grizzlies , Victoria's Canadian Premier Junior Hockey team competing in the British Columbia Hockey League (BCHL). From opening training camp in September through the final buzzer of the playoffs, Dr. Hadbavny has been embedded with the team — working alongside...]]></description><link>https://www.saanichtonchiropractic.com/post/victoria-grizzlies-team-chiropractor</link><guid isPermaLink="false">69c83752495b61304351d6f3</guid><category><![CDATA[Sports Chiropractic]]></category><category><![CDATA[Clinic News]]></category><pubDate>Sun, 29 Mar 2026 17:40:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_575977f2f9ea422580904d996b997fbf~mv2.png/v1/fit/w_613,h_611,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Inside the Locker Room: Seven Seasons as Team Chiropractor for Pacific FC]]></title><description><![CDATA[When Pacific FC  took the field for their very first Canadian Premier League match on April 28, 2019 — a 1-0 victory over HFX Wanderers FC in front of a sellout crowd of over 6,000 at Westhills Stadium in Langford — Dr. Mike Hadbavny was part of the support team behind them. He has been there every season since. Seven years. One CPL Championship. Hundreds of athletes treated across training camps, match days, road trips, and recovery sessions. This is what it actually looks like to be a team...]]></description><link>https://www.saanichtonchiropractic.com/post/pacific-fc-team-chiropractor-victoria</link><guid isPermaLink="false">69c83573495b61304351d20a</guid><category><![CDATA[Clinic News]]></category><category><![CDATA[Sports Chiropractic]]></category><pubDate>Sun, 29 Mar 2026 17:24:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_f425bf936a93425b8de483de5626ba94~mv2_d_2000_3000_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Serving Those Who Served: Sports Chiropractic at the 2025 Invictus Games Vancouver]]></title><description><![CDATA[In February 2025, Dr. Mike Hadbavny — lead chiropractor at Saanichton Chiropractic Group and Fellow of the Royal College of Chiropractic Sports Sciences of Canada (FRCCSS(C)) — served as part of the medical team at the 2025 Invictus Games Vancouver Whistler . He worked in the Games' polyclinic — the central medical facility serving all athletes throughout the competition — and provided on-court chiropractic support for sitting volleyball and wheelchair rugby. The Invictus Games is unlike any...]]></description><link>https://www.saanichtonchiropractic.com/post/invictus-games-vancouver-2025-sports-chiropractor</link><guid isPermaLink="false">69c812ad495b613043518a35</guid><category><![CDATA[Sports Chiropractic]]></category><category><![CDATA[Clinic News]]></category><pubDate>Sat, 28 Mar 2026 17:45:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_0de9bd18bacd4a358f8acbf5e2e00c56~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[From Saanichton to Chengdu: Sports Chiropractic at the 2025 World Games]]></title><description><![CDATA[In August 2025, Dr. Mike Hadbavny — lead chiropractor at Saanichton Chiropractic Group and Fellow of the Royal College of Chiropractic Sports Sciences of Canada (FRCCSS(C)) — travelled to Chengdu, China, to serve as team chiropractor at the 2025 World Games . Over eleven days of competition, he treated athletes from across the globe competing in lacrosse, canoe water polo, karate (all disciplines), Brazilian jiu-jitsu, martial arts, floorball, and more. This post shares what it looks like to...]]></description><link>https://www.saanichtonchiropractic.com/post/world-games-2025-chengdu-sports-chiropractor</link><guid isPermaLink="false">69c810fb4b5dfe0bfdb0171c</guid><category><![CDATA[Clinic News]]></category><category><![CDATA[Sports Chiropractic]]></category><pubDate>Sat, 28 Mar 2026 17:39:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_26a4d6e45faf498688d1e0be75488f13~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Saanichton Chiropractic Group Voted #1 Chiropractic Clinic in Victoria 2025]]></title><description><![CDATA[We are proud to announce that Saanichton Chiropractic Group has won 1st Place Platinum in the 2025 Victoria Community Votes  for Healthcare — moving up from a silver finish in 2024 to take the top spot this year. This recognition means the world to our entire team, and it belongs first and foremost to you: the patients, neighbours, and community members of the Saanich Peninsula who trusted us with your health and took the time to vote.  2025 Victoria Community Votes 1st Place Platinum —...]]></description><link>https://www.saanichtonchiropractic.com/post/saanichton-chiropractic-voted-best-victoria-2025</link><guid isPermaLink="false">69681321801fea0f8809b35f</guid><category><![CDATA[Chiropractic Care]]></category><category><![CDATA[Clinic News]]></category><pubDate>Wed, 14 Jan 2026 22:26:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_d36fcf190fa24bae9ba7396bccb36a7a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Should I See a Chiropractor or a Physiotherapist?]]></title><description><![CDATA[Choosing the Right Care: Chiropractor vs Physiotherapist – Which Is Best for You? The Complete Guide to Making the Right Choice When pain, injury, or movement limitations affect daily life, many Canadians find themselves facing the same question: “Should I see a chiropractor or a physiotherapist?” It’s not a simple decision. Both professions are regulated, evidence-based, and trusted in Canada. Both aim to improve mobility, reduce pain, and restore function. Yet, they differ in training,...]]></description><link>https://www.saanichtonchiropractic.com/post/chiropractor-vs-physiotherapist-guide-bc</link><guid isPermaLink="false">68cb46a34c601ce8f4f546f9</guid><pubDate>Wed, 17 Sep 2025 23:58:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_a3e4e1ed79514fd39905e33c3b75d85d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Massage Therapy Benefits: A Science-Backed Guide to Pain Relief in Saanichton]]></title><description><![CDATA[Registered Massage Therapy (RMT) is one of the most widely used and evidence-supported natural health treatments available.  Whether you're dealing with chronic back pain, recovering from an injury, or simply carrying months of accumulated stress, therapeutic massage works on multiple levels — releasing tight muscles, calming your nervous system, improving circulation, and accelerating the body's natural healing processes. At Saanichton Chiropractic Group , our Registered Massage Therapists...]]></description><link>https://www.saanichtonchiropractic.com/post/massage-therapy-benefits-saanichton</link><guid isPermaLink="false">6873dfbb49b18336a601a724</guid><category><![CDATA[Massage Therapy]]></category><category><![CDATA[Pain Relief]]></category><pubDate>Sun, 13 Jul 2025 16:39:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_c5db1cb3ddb440d5b89e1e8be4298d89~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[ ICBC-Covered Care: What Saanichton Patients Need to Know After a Car Accident]]></title><description><![CDATA[Your complete guide to Enhanced Care, chiropractic treatment, and navigating recovery with confidence. Introduction: “Am I Covered?” If...]]></description><link>https://www.saanichtonchiropractic.com/post/icbc-chiropractic-care-covered-services-bc</link><guid isPermaLink="false">685a28404b45cd8de1324531</guid><pubDate>Tue, 24 Jun 2025 04:36:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7f903ab984b949f786882d5cf1437bba~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[We’ve Moved! Visit Our New Clinic Location in Saanichton, BC]]></title><description><![CDATA[New Saanichton Chiropractic Clinic Location – Visit Us at 6981 East Saanich We’re excited to announce a new chapter for our clinic! As of...]]></description><link>https://www.saanichtonchiropractic.com/post/we-ve-moved-visit-our-new-clinic-location-in-saanichton-bc</link><guid isPermaLink="false">685064974b41b90fb95c2242</guid><pubDate>Mon, 16 Jun 2025 21:38:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_e9eb27032b2542fabaf14b448293ffd2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[What Exactly Does a Chiropractor Do? A Complete Guide for Victoria BC Patients]]></title><description><![CDATA[If you've never seen a chiropractor before, you might have questions — and that's completely normal. Chiropractic care is one of the most widely used forms of healthcare in Canada, yet what actually happens in a chiropractic clinic is often misunderstood. Is it just back cracking? Do they only treat back pain? Is it safe? This guide answers all of those questions. We cover exactly what chiropractors do, the research behind its benefits, what you can expect at Saanichton Chiropractic, and who...]]></description><link>https://www.saanichtonchiropractic.com/post/what-does-a-chiropractor-do</link><guid isPermaLink="false">6833be8e31c7b50b3b08326f</guid><category><![CDATA[Patient Education]]></category><pubDate>Mon, 26 May 2025 01:12:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_164a23af52d6476292eb5461b7ad0d25~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Massage vs. Osteopathy: What’s Best for Chronic Tension?]]></title><description><![CDATA[Exploring the benefits of hands-on therapies: Is massage or osteopathy the right choice for your needs? If you’re dealing with nagging...]]></description><link>https://www.saanichtonchiropractic.com/post/massage-vs-osteopathy-what-s-best-for-chronic-tension</link><guid isPermaLink="false">6821708e345cfad74141ca36</guid><pubDate>Mon, 12 May 2025 03:56:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4e74356565494b482d3173~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Top Causes of Lower Back Pain — and How to Treat It in Saanichton]]></title><description><![CDATA[Lower back pain is the world's leading cause of disability — and one of the most common reasons patients visit our back pain chiropractic clinic in Saanichton .  Up to 80% of adults will experience significant lower back pain at some point in their lives, yet the majority of cases respond extremely well to conservative, non-drug care. The key is identifying the right cause  and matching it with the right treatment . In this guide, we cover the top causes of lower back pain and walk through...]]></description><link>https://www.saanichtonchiropractic.com/post/top-causes-of-lower-back-pain-chiropractic-saanichton</link><guid isPermaLink="false">6810fbf8d7aab542e7f31757</guid><category><![CDATA[Low Back Pain]]></category><category><![CDATA[Chiropractic Care]]></category><category><![CDATA[Massage Therapy]]></category><category><![CDATA[Osteopathy]]></category><pubDate>Tue, 29 Apr 2025 16:29:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6fd4c2bcc2314dcbb594c1128d37df4a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Is Chiropractic Safe for Seniors? What Saanichton Residents Should Know]]></title><description><![CDATA[Hikers trek up a sunlit trail in Saanichton, carrying backpacks and gear under a clear blue sky. As we age, joint stiffness, back pain,...]]></description><link>https://www.saanichtonchiropractic.com/post/chiropractic-for-seniors-saanichton</link><guid isPermaLink="false">6805d2c8e36072bd7df09202</guid><pubDate>Thu, 24 Apr 2025 15:31:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cce181791931046e4e02c2db2e3de89e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Sciatica Relief in Saanichton: Chiropractic and Natural Treatment Options That Work]]></title><description><![CDATA[Sciatica is one of the most painful and disruptive conditions we treat at Saanichton Chiropractic  — and also one of the most successfully treated.  The sharp, burning, or electric pain that shoots from the lower back through the buttock and down the leg is instantly recognizable to anyone who has experienced it. For some people it comes on suddenly after a bend or lift; for others it builds gradually over weeks or months. The good news is that the vast majority of sciatica cases respond...]]></description><link>https://www.saanichtonchiropractic.com/post/sciatica-relief-saanichton</link><guid isPermaLink="false">67fd6e375143aa09700fb291</guid><category><![CDATA[Chiropractic Care]]></category><category><![CDATA[Sciatica]]></category><pubDate>Mon, 14 Apr 2025 20:39:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_939c519bd39742cab36e1e28b116853b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Celebrating Saanichton Chiropractic Group's Win at Victoria Community Votes!]]></title><description><![CDATA[Saanichton Chiropractic Group wins the 2024 Community Votes Victoria Award for Top Chiropractic Clinics Celebrating Our Win at Victoria...]]></description><link>https://www.saanichtonchiropractic.com/post/victoria-community-votes-winner-saanichton-chiropractic</link><guid isPermaLink="false">67916eabb64e0286f4342451</guid><pubDate>Wed, 22 Jan 2025 22:28:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_90bab6d59b1443e38dec407bfe2d7a5a~mv2.png/v1/fit/w_640,h_260,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[End the Year Strong: Use Your Extended Health Benefits to Boost Wellness Before 2025]]></title><description><![CDATA[End the Year Strong: Boost Your Wellness with Your Extended Health Benefits As the year draws to a close, it’s time to reflect on your...]]></description><link>https://www.saanichtonchiropractic.com/post/use-health-benefits-before-2025-wellness-saanichton-chiropractic</link><guid isPermaLink="false">673a37c65559612d967ac741</guid><pubDate>Sun, 17 Nov 2024 18:42:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ff73a7cff2d74c71ad79b4d3c408b507~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Rheumatoid Arthritis: Comprehensive Management and Holistic Therapies]]></title><description><![CDATA[Rheumatoid Arthritis: Comprehensive Management and Holistic Therapies Rheumatoid Arthritis (RA) is a chronic inflammatory disorder that...]]></description><link>https://www.saanichtonchiropractic.com/post/rheumatoid-arthritis-management-holistic-therapies</link><guid isPermaLink="false">66ec51a2e18a3f5b3b1840df</guid><pubDate>Thu, 19 Sep 2024 17:05:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/870d8b_ffc614478ff043b48fcac5097ef4946a~mv2.png/v1/fit/w_1000,h_812,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item><item><title><![CDATA[Effective Treatment for Tennis Elbow with Chiropractic Care in Saanichton]]></title><description><![CDATA[Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain around the outside of the elbow, typically caused...]]></description><link>https://www.saanichtonchiropractic.com/post/chiropractic-care-for-tennis-elbow-saanichton</link><guid isPermaLink="false">66db23c60818eea3deabd9e9</guid><pubDate>Fri, 06 Sep 2024 15:54:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_735a4b4c6b7530596e464d~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Saanichton Chiropractic Group</dc:creator></item></channel></rss>