Few diagnoses cause as much worry as being told you have a herniated or bulging disc. The word alone makes people picture surgery, months off work and a back that will never be the same. In reality, the large majority of disc injuries improve with the right conservative care, and many people who have a disc bulge on an MRI have no pain at all. What matters is not just what the scan shows, but which structure is actually producing your symptoms, whether a nerve is involved, an

Lower back pain is the world's leading cause of disability — and one of the most common reasons patients visit our back pain chiropractic clinic in Saanichton . Up to 80% of adults will experience significant lower back pain at some point in their lives, yet the majority of cases respond extremely well to conservative, non-drug care. The key is identifying the right cause and matching it with the right treatment . In this guide, we cover the top causes of lower back pain an