This is a question I get asked regularly at my practice as a chiropractor in Victoria BC located at the Murray Chiropractic Group and the...

Eccentric loading of biceps tendon effective for biceps tendinosis, provide progression program · 2014 systematic review conclusion was...

Lumbar instability is a condition characterized by the improper movement of vertebrae in the lower spine, leading to pain, discomfort,...

In thinking of low back pain, the visual comes to mind: a person half-bent holding onto their back for dear life. Many of us have had low...

Achieving optimal health and wellness requires a holistic approach, where several key elements work together to support your body’s...

Achieving peak athletic performance requires a careful balance between training and recovery. While pushing your limits is essential for...

Running is a fantastic way to stay fit and healthy, but it can also lead to injuries if not done properly. At Saanichton Chiropractic, we...

Achieving and maintaining optimal health involves more than just addressing symptoms as they arise. It requires a proactive approach that...

Car accidents are an unfortunate reality, and even minor collisions can result in significant injuries. The sudden impact from a car...

Introduction The deep neck flexors (DNFs), specifically the longus colli and longus capitis, play a crucial role in stabilizing the...

Chronic pain affects millions worldwide, impacting daily life and overall well-being. In this comprehensive research review, we explore...

Fibromyalgia · Chronic non-inflammatory diffuse pain disorder, associated with fatigue, sleeping difficult, cognitive dysfunction,...

Scapular winging is a condition that leads to limited functional activity of the upper extremity. It is the result of numerous causes,...

TMJ is a common condition that creates pain and discomfort in the jaw area. TMJ stands for temporomandibular joint dysfunction, and it...

Hey Saanichton Chiropractic family! 🌟 Tendinopathy is a common condition that affects many people, causing pain and limiting mobility....

Sciatica is a condition that causes pain along the sciatic nerve, which runs from the lower back through the hips and buttocks and down...

Maintaining good posture is essential for preventing pain and promoting overall health. At Saanichton Chiropractic, we understand the...

Being A Student At UVIC Can Be Challenging Being a student at UVIC can be challenging and stressful. Endless hours of lectures in...

Hey Saanichton Chiropractic family! 🌟 Whether you're a first-time visitor or a regular, it's important to make the most of your...

Have you ever wondered why you feel pain or soreness the next day after hitting the gym? Maybe you tried out a new exercise, or you upped...