Updated: May 25
Chiropractic care has been around for over a century and is one of the most popular forms of therapy for musculoskeletal conditions. Harvard Health Publishing, a branch of Harvard Medical School, has published numerous articles on chiropractic care and its benefits. In this blog post, we will review Harvard Health’s recommendations for back pain and explore the research behind these recommendations.
Chiropractic Care for Pain Relief In Saanichton
Harvard Health has posted an article over viewing chiropractic care and some of the treatments chiropractors may use as part of the growing collection of Harvard Health recommendations for back pain. This article highlights the goal of chiropractic care, which is to help relieve pain and help patients better manage their condition at home. It also acknowledges that chiropractors can work on any joint in the body, but specialize in spinal manipulations.
Should You See a Local Chiropractor in Saanichton for Your Low Back Pain?
The Senior Faculty Editor, Robert H. Shmerling, MD, wrote an article outlining the role of chiropractic care in low back pain and reviewing some of the research on chiropractic care. He cites a study from 2018 that compared the effects of chiropractic care to other forms of treatment on military members experiencing low back pain. The study found that those who received chiropractic care reported less pain intensity, experienced less disability, reported higher satisfaction with their treatment, and needed less pain medicine.
Harvard Health Recommendations for Back Pain: Integrative Care
In addition to chiropractic care, Harvard Health also recommends other conservative treatments for back pain such as acupuncture, massage, and physical therapy. These are all therapies we offer at Saanichton Chiropractic Group. They also recommend incorporating lifestyle changes, such as heating the area, stretching, and exercises into your daily routine to help keep you out of pain in the future.
What Does the Research Say About Chiropractic In Saanichton?
While Harvard Health does not have a vast library of articles about chiropractic care, they do cover various topics related to chiropractic care. Studies have looked at neck and low back pain, cost-effectiveness, and other topics. One study published in 2019 by Kazis et al. found that patients who initially sought conservative care (chiropractic care or physical therapy) were less likely to turn to opioids to help relieve their pain.
Harvard Health Recommendations for Back Pain: Recovery
Chiropractic care is a great conservative treatment option to help relieve pain without making permanent surgical changes to the natural structures. Experts at Harvard Health and in the Journal of the American Medical Association (JAMA) list chiropractic among the treatments for low back pain. Patients that see chiropractors as their initial provider are markedly less likely to get surgery to help relieve their back pain.
Why Harvard Health Recommendations for Back Pain Will Continue to Include Chiropractic
Harvard Health has a favourable view of chiropractic care, and the Senior Faculty Editor, Robert H. Shmerling, MD, has stated in a few articles that chiropractic care would be a possible treatment option for patients in pain. With this in mind, it is clear why Harvard Health continues to recommend chiropractic care as a treatment option for acute low back pain.
Overall, the research and Harvard Health recommendations for back pain show that chiropractic care is a great conservative treatment option to help resolve pain without using opioids or surgery, both of which can have harmful side effects and create irreversible changes. Patients who seek chiropractic care as their initial form of treatment are also less likely to need surgery for their back pain.
If you are experiencing back pain, give us a call at Saanichton Chiropractic Group 250-223-0200 and see what we can do for you!
Dr. Mike Hadbavny
Saanichton Sports Chiropractor FRCCSS(C)
If you are interested in learning more about how chiropractic care in Saanichton can be effective for your particular condition or health goals, contact Dr. Mike Hadbavny at 250-232-0200 today to make an appointment and discover the many benefits of seeing a chiropractor in Saanichton BC. Contact us today.