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Understanding TMJ and How Chiropractic Care Can Help: Insights from Saanichton Chiropractic

Updated: Jul 21


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Jaw pain and Chiropractic Care

Hey Saanichton Chiropractic family! 🌟 Do you often experience jaw pain, headaches, or difficulty chewing? These could be signs of Temporomandibular Joint Disorder (TMJ). The good news is that chiropractic care can provide effective relief. Let's dive into what TMJ is and how our treatments at Saanichton Chiropractic can help you manage and alleviate these symptoms.


What is TMJ?

The temporomandibular joint (TMJ) connects your jawbone to your skull, acting like a sliding hinge. TMJ disorders can cause pain in your jaw joint and the muscles controlling jaw movement. Common symptoms include:

  • Jaw pain or tenderness

  • Clicking or popping sounds when opening the mouth

  • Difficulty chewing or pain while chewing

  • Locking of the jaw joint

  • Headaches and earaches

For more detailed information on TMJ, visit the Mayo Clinic’s guide on TMJ disorders.


Causes of TMJ

Several factors can contribute to the development of TMJ disorders, such as:

  • Injury to the Jaw: Trauma or injury can damage the TMJ or the muscles around it.

  • Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can affect the TMJ.

  • Teeth Grinding or Clenching: Habitual grinding or clenching can put pressure on the TMJ.

  • Poor Posture: Slouching or poor posture can strain the muscles and joints in the neck and jaw.


How Chiropractic Care Can Help

Chiropractic care focuses on restoring proper alignment and function to the body’s musculoskeletal system. At Saanichton Chiropractic, we offer specialized treatments to alleviate TMJ symptoms and improve your overall quality of life.

  1. Spinal Adjustments Adjustments to the spine can help reduce tension in the muscles surrounding the TMJ. By improving alignment, we can alleviate pressure and promote better function. Learn more about our chiropractic adjustment techniques.

  2. Jaw Exercises We provide specific exercises to strengthen and stretch the jaw muscles, improving mobility and reducing pain. Check out our guide to TMJ exercises for detailed instructions.

  3. Soft Tissue Therapy Soft tissue therapy, including massage and myofascial release, can help relax tight muscles and reduce inflammation around the TMJ. Discover more about our massage therapy services.

  4. Lifestyle and Posture Advice We offer personalized advice on improving your posture and daily habits to prevent further strain on your TMJ. Visit our posture improvement tips for more information.


Real-Life Impact: Emily’s Story

Let’s share Emily’s story. Emily came to us with severe jaw pain and frequent headaches due to TMJ. After a thorough assessment, we implemented a combination of spinal adjustments, jaw exercises, and soft tissue therapy. Within weeks, Emily experienced significant relief and regained her ability to eat and speak comfortably. Her story is a testament to the effectiveness of chiropractic care for TMJ.


Additional Resources

For further reading on TMJ and its treatments, consider these external resources:


We're Here to Help

If you’re struggling with TMJ symptoms, don’t hesitate to reach out. Our team at Saanichton Chiropractic is here to support you on your journey to better health. Contact us today to schedule an appointment. Stay connected with us on Facebook and Instagram for more health tips and updates.


Take care of your jaw and stay pain-free!


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Dr. Mike Hadbavny

Saanichton Sports Chiropractor FRCCSS(C), ICSC


If you are interested in learning more about how chiropractic care in Saanichton can be effective for your particular condition or health goals, contact Dr. Mike Hadbavny at 250-223 -0200 today to make an appointment and discover the many benefits of seeing a  chiropractor in Saanichton BC. Contact us today.

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