Scoliosis is commonly associated with adolescence, but adults can also develop this spinal condition. Understanding the symptoms, causes, and treatment options for adult scoliosis is crucial for managing the condition effectively. At Saanichton Chiropractic, we offer personalized care to help alleviate symptoms and improve quality of life.
What is Adult Scoliosis?
Adult scoliosis is a sideways curvature of the spine that occurs after the spine has matured. It can result from untreated scoliosis in childhood or develop due to degenerative changes in the spine as one ages.
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Symptoms of Adult Scoliosis
The symptoms of adult scoliosis can vary widely depending on the severity of the curve and its location. Common symptoms include:
Chronic Back Pain:Â Persistent pain in the back or lower back.
Visible Curve:Â A noticeable curve in the spine.
Uneven Shoulders or Hips:Â One shoulder or hip appearing higher than the other.
Nerve Pain:Â Pain radiating down the legs due to nerve compression.
Reduced Mobility:Â Stiffness and limited range of motion in the spine.
Scoliosis Research Society: Information on scoliosis symptoms and management.
Causes of Adult Scoliosis
Adult scoliosis can arise from various causes, including:
Idiopathic Scoliosis:Â The cause is unknown, and the condition may have started in adolescence.
Degenerative Scoliosis:Â Caused by the degeneration of the spinal discs and joints, often due to aging.
Secondary Scoliosis:Â Resulting from other conditions such as osteoporosis, spinal surgery, or trauma.
Diagnosis of Adult Scoliosis
Diagnosing adult scoliosis typically involves a physical examination and imaging tests such as X-rays, MRI, or CT scans to assess the curvature and identify any underlying issues.
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Treatment Options for Adult Scoliosis
Treatment for adult scoliosis focuses on relieving symptoms and improving function. At Saanichton Chiropractic, we offer a range of treatments tailored to your needs:
Chiropractic Care
Chiropractic adjustments can help reduce pain, improve spinal mobility, and enhance overall function. Regular adjustments can alleviate pressure on nerves and muscles, providing significant relief.
Physiotherapy
Physiotherapy involves exercises and manual therapies designed to strengthen the muscles around the spine, improve posture, and enhance mobility. This can be particularly beneficial in managing the symptoms of scoliosis.
Acupuncture
Acupuncture can help manage pain and reduce muscle tension. This complementary therapy involves inserting thin needles into specific points on the body to promote healing and relaxation.
Massage Therapy
Massage therapy helps relieve muscle tension, improve circulation, and reduce pain associated with scoliosis. Techniques such as deep tissue massage and myofascial release can be especially effective.
Bracing
In some cases, wearing a brace can help support the spine and reduce pain. Bracing is typically recommended for individuals with significant curvature or those experiencing rapid progression.
Surgery
For severe cases where conservative treatments do not provide relief, surgery may be considered. Surgical options aim to correct the curvature and stabilize the spine.
National Institute of Arthritis and Musculoskeletal and Skin Diseases: Information on scoliosis treatment and management.
Lifestyle and Self-Care Tips
Managing adult scoliosis involves more than just clinical treatments. Here are some self-care tips to help you manage the condition:
Stay Active:
Engage in regular, low-impact exercises such as swimming, walking, or yoga to maintain flexibility and strength.
Maintain a Healthy Weight:
Excess weight can put additional strain on the spine. A balanced diet and regular exercise can help you maintain a healthy weight.
Practice Good Posture:
Pay attention to your posture, especially when sitting or standing for long periods. Ergonomic chairs and supportive footwear can help.
Use Pain Management Techniques:
Techniques such as hot and cold therapy, relaxation exercises, and over-the-counter pain relievers can help manage pain.
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Conclusion
Adult scoliosis can be challenging, but with the right approach, it is manageable. At Saanichton Chiropractic, we are dedicated to providing comprehensive care tailored to your needs. From chiropractic adjustments to physiotherapy and acupuncture, we offer a range of treatments to help you live a pain-free and active life.
For more information on how we can help you manage adult scoliosis, visit our services page or contact us to schedule a consultation.
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